Hot breakfast in 5 minutes - I'm not kidding!

Hot breakfast in 5 minutes, and it's not cereal or toast or a fried egg! Or a smoothie for that matter. It's this amazing thing called 'dhideer sevai' or instant rice noodles which you absolutely must stock in your kitchen. Unlike Maggi or any other 2 minute noodles, you don't have to cook them. Immerse them for 2 minutes in hot water, drain and they are ready. These are the REAL 2 minute noodles. They make for the quickest lunchbox you can rustle up. Make a lemon sevai or mix with any ready pastes like Tomato pickle / thokku to make a tomato sevai. Add a tempering of curry leaves, mustard seeds, red chillies on the top and it's ready.

In my 5 minute recipe, there's no ready pastes involved. I quickly pulsed roasted peanuts, sesame seeds and black pepper in the mixer and that was the flavouring for this dish that went into my kid's lunchbox today.

For sneak peek into my kitchen and to get instant updates on my upcoming workshops - follow me on my Facebook Page

Photos from the Breaking Bread Workshop of 9 Nov in the Saffron Trail kitchen  

Tips

• When you buy peanuts/groundnuts, roast them on the stove top / microwave or oven and keep in airtight jar. You can add them to a variety of dishes like salads, raitas, bhel etc.
• When you buy a coconut, grate / scrape the whole coconut and keep it in a freezer safe box. Whenever you need a small bit of grated coconut, scrape it out using a sharp knife and use as required. 

Sesame-Peanut Instant Sevai (Rice Noodles)
serves 2

Ingredients
100-150 grams instant rice noodles (Dhideer Sevai)*
1 litre recently boiled water
3 tbsp roasted unsalted peanuts
2 tbsp sesame seeds
8 black pepper corns
1/2 tsp salt
1 tbsp fresh/frozen scraped coconut
2 tsp oil (I use cold pressed coconut oil)
pinch of asafoetida
1/2 tsp mustard seeds
1 sprig curry leaves 
1 dried red chilli broken into pieces

Directions
Immerse the noodles in the hot water, cover and keep aside for 2-3 minutes. In the meanwhile coarsely powder the roasted peanuts, sesame seeds and black pepper corns in a small jar of the mixer. 
Drain the noodles using a colander, shake off all excess water.
Heat 2 tsp oil in a non-stick kadai / pan. Splutter mustard seeds, add curry leaves, dried red chilli and asafoetida, when the curry leaves crisp up, add the drained noodles, salt and coarse peanut-sesame powder. Toss well but gently until the noodles / sevai is well coated.
Garnish with fresh coconut.

You could use the same recipe for poha (beaten rice).
*I've used Anil brand Rice Sevai, 777 brand and found them to be good.

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Apple Pie Pancakes: Kid in the kitchen

Bear with me. More kiddie recipes coming your way. It's holiday time and I'm trying to combine my love for cooking, my son's gourmet palate and his endless two week long vacation to do something productive. I keep buying a kilo of apples each time, with intentions of making an apple pie. As the days progress, with my decreasing pie-making resolve, the apples start going into salads, with peanut butter for my snack or just hang around in the fruit basket until they die a slow death. 

Today, son and me, came up with this idea. So what if we don't make pie, we can make pie like pancakes. And that's how this came about. He helped chop the apples, measure out the ingredients and we made these together to the endless patter of "mummy, I will FLIP the pancakes. I love flipping."

It was so delicious and we nearly had a fork fight towards the end for the last bit. This makes a perfect holiday breakfast or an after school snack. Just keep the apples prepped and the batter prepared before they're back from school and two minutes is all it takes. I've made this a tad healthier by replacing part of the refined flour by whole wheat flour. Orange zest is entirely optional, but I believe it adds a lot of flavour to the mix. Use a fine grater to grate the skin of the orange, but not until you reach the white bitter part.

Apple Pie Pancakes
Makes 4 6" pancakes

Ingredients
1/2 cup refined flour
1/4 cup whole wheat flour
1/2 tsp baking powder
2 tbsp sugar
1/2 tsp cinnamon powder
1 pinch salt
1 cup milk
2 tsp white vinegar
2 large apples
1 tsp butter + some more to cook pancakes
1 tbsp sugar
1/2 tsp orange zest (optional)
1/2 tsp cinnamon powder

Directions
In a bowl, mix the flours, baking powder, sugar, salt, cinnamon powder with a whisk. Make a well, add the milk and vinegar. Gently mix together with a fork. Let this batter rest for 10 minutes.
Scrub the apples under running water. Core the apples and dice them into small pieces with skin. Heat 1 tsp butter in non stick pan. Add the diced apples, sugar, cinnamon powder, orange zest and toss them under low flame for 5 minutes or so, until apples are slightly soft and nicely golden.
Wipe the non stick skillet dry and place on medium heat, grease with some butter and pour a ladle full of batter. Don't spread it thin. Dot some butter around the pancake. When you see bubbles around the edges, it is time to flip over. Each side takes around 2 mins to cook and get golden, this depends on the thickness of your pancakes though.
Once done, remove on a plate and top with a layer of prepared apples. Fold over or serve as it is. Best eaten hot.

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Easy recipe for a simple, all-purpose chocolate cake

What's the connection between a little black dress, a good pair of blue jeans and a chocolate cake recipe? Like the importance of a good pair of jeans or a little black dress (okay, may be not) in the wardrobe, everyone needs a good, reliable chocolate cake recipe in their cooking repertoire. A chocolate cake that is soft and springy, with nothing fancy-schmancy about it, something that tastes good just as it is with a cup of coffee or tea - that's the kind I'm talking about. While I have complete respect for the creativity and patience of bakers who make these epic cakes that look like masterpieces, I must confess that my love for all things simple & minimalistic extends to cake. Serve me a simple, no-frills cake and I'm a happy girl. Just one small confession here- I HATE cakes that reek of baking powder. That's the one thing that completely murders a cake for me.

I often love to add carrots, beets, zucchini, pumpkin, lots of citrus zest to my cakes to give them body, flavour and colour. But sometimes I stick to a plain vanilla or chocolate cake. Of course, you always have the option of adding walnuts, cherries, roasted almonds into this batter, dressing it up with fresh cream and berries or splitting it in half and turning this into a black forest kinda cake. This recipe has a lot of potential. But if you are like me, or simply a new baking enthusiast, a slice of this cake as a treat in your kid's lunchbox or in a hamper for your friends will make them a happy camper.

I've made this cake entirely with powdered jaggery, which is simply jaggery sold in powdered form. If you get big chunks of jaggery, run it in a food processor / mixer to powder and then weigh it for the recipe. If you don't have access to jaggery, feel free to use caster sugar. Jaggery gives this a deeper colour and of course there is the advantage of using an ingredient in a less refined form. I've used this recipe quite a few times and the result is an absolutely soft, melt-in-your-mouth chocolate cake AND it doesn't reek of baking powder. 


I've adapted from a recipe I found in BBC Food, halved it, because I didn't want a two layer cake. It's usually better to weigh out ingredients like flour, sugar etc. because it gives a more accurate quantity than measuring out using cups which have a wider margin of error. In case you don't have kitchen scales, then by all means use the metric measurement I have given alongside the weights. It is completely a beginner friendly cake as it uses oil, no creaming of butter required. It's a one bowl cake so no washing up of too many pots and pans. You don't need any fancy electric beaters or stand mixers. A wooden spoon will do. So I hope you are sold out on this recipe!

Easy chocolate cake

Makes one 8" round cake

Less than 45 minutes (just the cake minus ganache / any decorations)

Ingredients

• 112g plain flour (maida) (~1 cup minus 1 tbsp)
• 150g powdered jaggery (~3/4 cup)
• 42g cocoa powder (~1/2 cup)
• 3/4 tsp baking powder
• 1/2 tsp baking soda
• 1 egg
• 125 ml milk (~1/2 cup)
• 60 ml vegetable oil (~1/4 cup)
• 1 tsp vanilla extract

    125 ml boiling water (may not need all of this)

Directions

Preheat the oven at 180C.

Grease and line the bottom and sides of an 8" round cake tin with aluminium foil or parchment paper.

Weigh out all the ingredients or measure them out and add everything to a large bowl except the boiling water. Mix with a wooden spoon for 3-4 minutes, until well combined.

Add the boiling water to this mixture little by little with repeated stirring. The batter will get considerably thin. If you find it getting too watery, then no need to add all of the water.

Scrape this batter into the greased and lined cake tin. Push some of the batter from the center to the sides so that it is a little indented in the center. This will ensure your cake rises uniformly and not doming up in the center.

Place in the center rack of the oven and bake for around 25-35 minutes. After 25 minutes, remove the tin out and insert a skewer / dry spaghetti into the cake to see if it comes out clean. If not, bake for another 5-10 minutes until the cake is thoroughly baked.

Remove from oven, cool for 10-15 minutes. Remove from the tin carefully and cool on a wire rack thoroughly before slicing

Plain chocolate cake not fancy enough?

If you want to do a little bit extra for this cake like for an occasion, you can make an easy chocolate ganache by heating up 100 ml cream and 100g of plain chocolate bar broken into pieces. Keep stirring with a wooden spatula on medium heat until glossy and chocolate is fully dissolved. Let this cool outside for 2 hours during which it will become thicker and spreadable. Once the cake has completely cooled, pour ganache all over the cake and smoothen out with a palette knife all around and on top of the cake. 

You can fill this same batter into cupcake moulds and use the above ganache similarly to top the cupcakes. Add some colourful sprinkles on the top and you have a soft delicious cupcake that could even be better than store-bought ones!

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Raw Banana & Paneer Kababs

Simple to make and delicious, these kababs were a part of dinner last night. Sufficiently pushed by the good folks who follow my blog's Facebook page, who asked me to share this recipe when I posted a picture - this quick post is for them :) These make a perfect starter, you could make these even smaller for bite sized pieces. I'm sure they'd taste good rolled up in soft phulka rotis.

Recipe for Raw Banana & Paneer Kababs

Makes 10 medium sized kababs

Ingredients

3 small raw bananas

1/2 cup paneer - finely crumbled or grated

fresh coriander leaves, chopped

2 tbsp of finely chopped onion

1 tsp coriander powder

1/2 tsp red chilli powder

1 garlic clove, grated

a pinch of freshly grated nutmeg

1/2 tsp of good garam masala powder (by good, I mean fresh and fragrant)

1 tbsp semolina / bread crumbs

3/4 tsp salt

2 tbsp oil or so to cook the kababs

How to make

Cut the bananas in half (length wise) and pressure cook with peel or boil them until very soft.

Once cool enough to handle, remove peels. These will slip off easily with a squeeze, if the bananas are well cooked. Mash with a fork. 

Add all other ingredients except oil. Pinch off 10 portions, flatten on palm and place in single layer on a plate. Refrigerate for at least 15 minutes or covered with cling film until you need to make them.

Grease a non stick tava / grill pan. Cook these on both side with little oil until golden. Serve hot with chutney or Tabasco sauce.

Note

You can use mashed potatoes instead of raw banana and tofu instead of paneer too! Don't use too much onion, i've deliberately used a couple of spoons only, just for flavouring and not as a vegetable.

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Molaga Maanga - an instant raw mango pickle

This was the only pickle I liked as a kid, which I had fondly christened- 'square maanga' because it was cut in a square dice. In the hot summers of Bombay, curd rice would taste divine anyway. A tiny bit of this square maanga with the curd rice would always take it to another level of divine. Often, my granny would mash the rice and curds until smooth and give one big spoonful of this in my hand with a small bit of this pickle on top of it, all ready to be gobbled up. No chewing required. I can guarantee you that using the above tactic, a small mountain of thairsaadam (curd rice) can be easily demolished even by someone who claims to hate this Tamil comfort food.

In weddings, this pickle is usually made fresh on the morning or the previous day and when served with the wedding meal, it is still crunchy. The caterers often give the leftover pickle to the family and it actually tastes a lot better after 4-5 days of soaking in the spices, gets a lot more softer with more rounded flavours.

For this, use fresh, raw mangoes, with a very firm flesh. No need to peel the skin. I've used mangoes from the tree in our Chennai house. I don't know the exact variety, but this one has a very small stone and plenty of flesh. 3 mangoes yielded roughly 10 big ladles of finely chopped pieces- I'd assume this would be roughly 7 cups in terms of metric units. I'm sure different families have different recipes for this, but this one is from my amma & chithi, joint instructions provided over the phone. Make sure all the utensils used for pickling and throughly clean and dry or the pickle has a tendency to spoil quickly.


Wash and dry well 3-4 raw mangoes. No need to peel the mango. Chop the flesh into a fine dice. I've cut them into thin strips this time, but I prefer them to be cut into tiny cubes. Remove as much flesh as you can from the stone and dice it. Collect this in a large bowl.

Use a dry ladle, katoris or measuring cups to check the quantity of diced mangos. You can use any such utensil to measure the diced mango, just that you need to use the same utensil to measure out salt, red chilli powder and other spices. The main measurements are those for salt and red chilli powder, the rest can be adjusted easily.

10 ladles of finely diced raw mango ( 3 big raw mangoes ~roughly 1.2kg~7 cups of diced mango)
1 and 1/4 ladle of salt (roughly 3/4 cup iodized salt)
1/2 ladle red chilli powder (roughly 1/3 cup)
1.5 tsp turmeric powder
3 tsp mustard powder (take mustard seeds, lightly roast and powder in small jar of mixer or with a rolling pin, measure out 3 tsp)
1.5 tsp fenugreek powder (similar method as above)
1/2 tsp asafoetida powder
1/2 cup gingelly oil or regular rice bran / sunflower oil

Heat the oil. Just before it starts smoking, remove from heat. Add the salt, chilli powder, turmeric powder, mustard powder, fenugreek powder, asafoetida. Stir well with a dry spoon.
Place the diced raw mango in a nicely dried large bowl. Pour the oil with the spices on top of this and stir well to mix with a dry spoon.
If you have an earthen pot, keep it in the sun or microwave it until it is thoroughly dry and sterilised. If you dont have an earthen pot, use a glass bowl or ceramic bowl.
Add the raw mango dice with spices into this. Cover with a tight fitting lid and then tie a muslin cloth around this (optional).
Keep this in a clean, dry place in the kitchen. Once everyday, give it a good stir and mix up for the next 3-4 days.
No need to keep in sun. After 4-5 days, fill into 4-5 clean and dry glass bottles or ceramic jars. Place the pickle in refrigerator, where it should last for 2 months or so. Always use a clean, dry spoon while serving.

{i know you want to ask me where I got that cute barani (pickle jar) from. I got it from Grand Sweets, Adayar- they sell it for INR 50 a piece}

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Foxtail Millet & Basil Patties - Another recipe using this wonder grain

Foxtail Millet is clearly my best food discovery of 2013 so far. I've eaten it in place of rice, added it to salads, made tiffin items like upma, tomato 'baath' and it has never disappointed me. The best thing with this grain is that by controlling the extent of the cooking, you can get it mushier (to eat with the accompaniments you would eat rice with) or al dente enough with each grain separate (for salads). By cooking it to a mushier texture, you can also make these superbly textured and flavorsome patties. They don't have much of a taste by themselves so you'll have to add strongly flavoured ingredients to make these delicious patties - which is why I've chosen basil, garlic, onions and cheese. But go ahead and try your own flavour combinations.

A few nutritional pointers about Foxtail Millets
It's naturally gluten free, so those who cannot eat wheat and wheat based products and don't want to eat rice for all your meals, this is a very nutritious alternative to providing the necessary carbohydrates in whole grain form.
It contains twice the iron of wholewheat and very rich in magnesium. Magnesium is known to reduce migraine attacks, reduces severity of asthma and keeps blood pressure under control.*
It also contains a good amount of silicon. "It contains 4 times the amount of silicon in whole wheat (160mg/100g) which is required for hair growth, blood circulation, protection from mental fatigue, arthritis and infection.*
[*Source: Laugh With Health: Your Complete Guide to Health, Diet, Nutrition & Natural Foods, Manfred Urs Koch]
The high fiber and protein content make sure that you stay full for a long time after eating millets. 
This grain is extremely diabetic friendly, so if you are cooking for diabetics in your family, make sure you stock up on this grain at home. I will go ahead and say that is the best alternative to quinoa available in India, locally grown and wont cost you an arm and leg and a huge carbon footprint that it takes to import the grain from the other end of the world. 

Do read my story Superfoods in your Backyard published in Mint this week!

Recipe for Foxtail Millet & Basil Patties

Ingredients
3/4 cup foxtail millets
1/2 cup roughly chopped basil
2 cloves garlic, grated
1 medium onion, finely chopped
1/2 cup breadcrumbs 
1/2 cup coarsely grated cheddar or any other hard cheese
1/2 tsp coarsely ground black pepper (or more as per taste)
1 tsp salt
2 green chillies, finely chopped (optional)
2 tbsp olive oil or any other cooking oil

Directions

1. Rinse the millets in water, place it in a container that will fit in the pressure cooker and add 1 3/4 cup of water to it. Pressure cook for 2 whistles and on sim for 5-7 minutes. Once the cooker is cool enough to open, remove the millets, mash with a spoon and keep aside.
2. To the mashed millets, add all other ingredients and mix well with fingertips.
3. If you want to make this gluten free, omit breadcrumbs and use 2 medium potatoes, boiled and mashed instead.
4. Divide this into 6-8 balls and flatten on your palm to make patties as shown in the photos and keep in one layer on a plate.
5. At this stage you could cover the plate with cling film and refrigerate for few hours until you need to make them.
6. Grease a non stick tava, once moderately hot, place the patties in one layer. Once the bottom side turns golden brown, turn to the other side and cook for another 5 minutes until crisp and golden.
7. Serve immediately with ketchup, chutney or marinara sauce.
8. Omit the chillies if you are sharing this with young kids :)

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Watermelon Feta Salad : Super easy and super gorgeous

Tell me this picture doesn't want to make you grab a fork and have a go at it? And let me tell you this is a picture from my iPhone 3GS (yes, I'm slowly working towards the fund for an iPhone4S). I know this is not the perfect salad for winter, but with a bunch of other spicy, hot foods on the table, it goes beautifully. Handful of ingredients, no cooking involved, can easily make a BIG batch - it doesn't get easier than that.

This is my version and there are many variations to this. Some recipes use black or green olives, sliced onions, crushed dried herbs - somehow I don't like the taste of onions paired with watermelon and I like to keep this as minimalistic as possible.

The salty feta plus sweet watermelon plus sour balsamic is a drop-dead gorgeous combination that few people can resist. 

Recipe Watermelon Feta Salad
Printable version of recipe here

Serves 5
Takes under 15 minutes

Ingredients
Half a large watermelon, cubed (roughly 5 cups)
Handful of seedless grapes (optional)
200-250 grams feta cheese
1 tbsp extra virgin olive oil
1 tbsp balsamic vinegar
1 tbsp honey (optional)
handful of freshly plucked and washed (and dried) mint leaves
1 cucumber, halve lengthwise, remove seeds and cut into half moons

Directions

1. Take a large platter, scatter the watermelon chunks and grapes.
2. Spoon small chunks of feta and scatter them evenly across platter.
3. Do the same with the mint leaves and cucumber.
4. Drizzle olive oil, balsamic vinegar and honey* around the entire platter.
5. This is one salad that SHOULD NOT be tossed or the feta will become a paste and the salad will look all messed up. Let this sit in the fridge for 10-15 minutes and then serve as it is.

*If the watermelon is sweet, you don't need to use honey.
Also, it's not necessary to completely deseed the watermelon, which is a time consuming and next to impossible task. 


Top 4 tips for a great Watermelon-Feta salad:

1. Fresh crisp watermelon
2. Reasonably good feta and be generous with it
3. Fresh mint leaves - this makes ALL the difference
4. DO NOT TOSS

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The secret to a two minute 100% homemade pasta sauce

Are you curious to know this secret? Because I'm sure as hell excited to share it with you. 

This is truly magic and I'm not lying. I've struck gold with this two minute pasta sauce - just two ingredients, loads of flavour, loads of health and vegan to boot- perfect for kid lunchbox, your lunchbox or a quick weeknight dinner. 

And if you've made pasta for dinner, just cook a handful of extra pasta and save it in the fridge. With this sauce, your kiddie lunchbox can come together in less than 5 minutes. It's a promise. I even got myself a quick facial with the bits of leftover secret ingredient.

So, time to reveal the secret ingredient....

*drumrolls*

It's AVOCADO.

How to make two-minute pasta sauce from scratch?

Printable version here

Take your blender (or mixer) out.

Quarter one large ripe tomato. Halve a fully ripe avocado. Scoop out from skin. 

(Don't throw away skin*)

Blend the tomato (skin, seeds and all) and flesh from half avocado to a puree.

Heat 1 tbsp extra virgin olive oil in a pan. Smash and finely mince 1 clove of garlic. 

Add the puree, 1/2 teaspoon salt and warm for one minute. Add salt and 1/2 teaspoon of dried basil, crushed between finger tips (or any other dried herb you fancy).

Coat pasta in this sauce and warm through.

Garnish with fresh basil if you like.

This makes enough sauce for a really saucy pasta for one or lightly coated pasta for two.

You can easily scale up the recipe using 1 large avocado + 4 large tomatoes, 2-3 cloves of garlic and 2 tbsp olive oil for four people. Add chilli flakes to the oil, if it's only for adults or if your kids don't mind the spice.

*Rub your face with the leftover bits of avocado inside and wash after 10 minutes for glowing baby-soft skin.

Avocado gives the sauce a mellow creaminess without adding any cream or dairy to the sauce whatsoever. Avocado is sold as butter-fruit in several parts of India.

You could even prepare this with your kids and teach them to warm the sauce in the microwave and they can toss the pasta in this. The best way to make your kids eat healthy food is to involve them in the cooking process. The next time you do your food shopping, make sure you buy an avocado, just to try this recipe out and you'll know that I'm not joking about this magical pasta sauce.

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The secret to absolutely delicious Masala Aloo

I'd first seen this recipe in a cookery show, Khana Khazana, one of the longest running cooking shows in India by Chef Sanjeev Kapoor. What I remember about this one was that he was cooking some authentic Punjabi dishes with his mum. And what I remember from this recipe was one unique technique which I had never seen or read about before. To know what that is, you will have to go read through the entire post.

Potatoes, who doesn't love them? And you might think it is utterly impossible to mess up a potato dish. But look at these culinary competitions like Masterchef Australia and you realise how much thought and process goes into making a simple dish like mashed potatoes. Potatoes are the sponges of the culinary world. They absorb most flavours beautifully, go with any vegetable most amicably and you need to work really hard to make a potato taste BAD!

I think the make or break in most potato dishes is seasoning. They need adequate salt to taste good, or it's just a bland boiled chunk of a starchy vegetable.

I like to do a little teaser off and on, on my facebook page. If something turns out really delicious from the day's cooking, I'll post an Instagram pic of the dish and depending on the responses I get, it ends up featuring on the blog or not. When I posted the picture of this potato dish yesterday, it got many more oohs and aahs than I expected. This one is a recipe any beginner cook (or bachelor cook) can nail. All you need is to manage to cook the potatoes well in their skins. Pressure cooker works best here, but if you have a phobia to my favourite implement in the kitchen, you need some patience to boil the potatoes whole, in their skins, until they are well cooked right till the middle and then proceed with the recipe [Details on cooking potatoes in pressure cooker and pot given at the end of the post].

You could get more adventurous with this recipe using more spices like amchoor (dried mango powder) or crushed dried fenugreek leaves (kasoori methi) but before you go raid the spice aisle, try making this with the basic spices. I can promise you will be wowed!

For my readers from outside India, if you are new to Indian cooking, and you want to try a simple curry recipe, this is the perfect one for you. Few ingredients, simple technique and superb results :) 

All curries are not with gravies and do not require sautéing of onions-tomatoes-ginger-garlic. In fact, in most South Indian cuisines, a curry is a dry saute of vegetables! Potatoes was one of the first things I cooked as a 10 year old girl. My grandmom would keep boiled potatoes ready and I would make a simple potato roast. 

Recipe Masala Aloo - Spice coated potatoes
Printable version here
Serves 3-4
Ready in under 30 minutes
Vegetarian / Vegan side 

Ingredients
4-5 medium potatoes
1 tbsp rice flour or corn meal
2 tbsp vegetable oil

Fat pinch of asafoetida (optional, but really elevates the taste)
1 tsp cumin seeds
2 tsp coriander powder
1 tsp cumin powder
1/2 - 1 tsp red chilli powder
1/4 tsp turmeric powder
1 tsp salt
1 tbsp finely chopped coriander leave for garnish

Directions

1. Pressure cook* or boil potatoes until they are well cooked.
2. Once cool enough to handle, peel the skins and quarter each potato into 4 large pieces.
3. In a large bowl, toss the pieces in rice flour coating well, and keep aside.
4. In a large non-stick wok / kadai, heat the oil.
5. Add asafoetida and cumin seeds. Once the seeds splutter, add the coriander powder, cumin powder, red chilli powder, turmeric powder and SALT to the oil.
6. Stir well so that all the spice powder INCLUDING salt get cooked in oil.
7. Do this on a low flame so that none of the spices burn. Immediately, throw in the rice flour tossed potato chunks, stirring gently to coat with the spices and oil.
8. Cook them on a low flame until all the potato chunks get encrusted with spices, around 7-8 minutes, turning occasionally.
9. Garnish with finely chopped coriander.

This makes an excellent accompaniment to rotis or sliced bread.
Perfect with steamed rice and any dal.
You could easily customize this recipe for kids by omitting the red chilli powder and following all other steps.

One secret to this recipe is the rice flour (easily available in supermarkets in India or Indian stores abroad). If you cannot find this, you could substitute with corn meal or makkai atta. This is a tip used in Tamil style potato roast, where the coarse rice flour gives the final dish a nice crunch.
The second secret is adding the salt to the oil, which was shown in the Khana Khazana cookery show, by Chef Sanjeev Kapoor's mum. It just makes the potatoes taste so much better seasoned!


How to pressure cook potatoes:
Place scrubbed whole potatoes in a container and place this inside a pressure cooker with an inch high water in the cooker. Do NOT add any water to the container in which the potatoes are kept.
Close pressure cooker lid with the whistle. Keep on high flame and allow two whistles, lower the flame to minimum and let this be on sim for 7 minutes or so. Keep for 10 minutes for bigger sized potatoes, or they will be raw inside.
Once pressure falls, let out excess steam by pulling up the whistle with a pair of tongs and open lid.
Insert a knife inside the potato to check if it is cooked all the way through. Peel when cool enough to handle. Do not wash with water to cool the potatoes quickly, they will become soggy.

No pressure cooker? Read this primer in The Kitchn on how to boil potatoes in a pot.

Details on my debut TV appearance in Twist of Taste / Fox Traveller this weekend here

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Yard long beans curry : Karamani curry - Garden to plate

Yard long beans (Chauli / Karamani) have not been my most favourite vegetable, because they are often tough and stringy when bought from the supermarket. Ever since I started growing these in my garden, I've changed my opinion about this vegetable. 

Seeds from Auchan (formerly SPAR) Supermarket, Bangalore

For one, it is a hardy plant, producing a good yield once it starts flowering and fruiting. It's always fun to search for the green delicate long beans among the green leaves and there are a surprise few always hiding in the middle of the foliage. You can pluck them when still tender which means they cook in no time. The overlooked beans can always be used for the mature seeds inside, which you can use in a soup or a vegetable dish. 

I may have said this before, but to avoid any confusion, I must clarify that, 'Curry' in the tamil / Tambrahm cuisine parlance means a dry saute, where boiled or raw chopped vegetables are added to a hot oil after a simple tempering of curry leaves, mustard seeds, udad dal and dried red chillies. And once the vegetable is nearly cooked, a sprinkling of fresh coconut completes the dish. It is almost like a lightly cooked salad and not a gravy dish. Also, it is one of the easiest ways to prepare any vegetable, while retaining it's nutrition, taste and colour.

Karamani Curry / Yard long beans curry
Printable version here

Serves 2-3

Time taken : Under 20 minutes

Ingredients

1 tbsp of oil ( I used organic coconut oil)

Pinch of asafoetida

2 dried red chillies, broken

1/2 tsp mustard seeds

1 tbsp udad dal

2 cups of chopped yard long beans

3/4 tsp salt

1 tsp sambar powder

2 tsp fresh coconut 

Directions

1. In a large wok / kadai, heat the oil. 
2. Add asafoetida, immediately adding red chillies, mustard seeds, udad dal. 
3. Once mustard seeds splutter and dal turns golden, add the chopped beans, salt - stir well and sprinkle water, cover and cook for 8-10 minutes on a low flame. 
4. Check on the beans every 3 minutes or so, sprinkling some water, if it is too dry or catching at the bottom of the pan.
5. Once done (tender, but still retaining some crunch), sprinkle sambar powder, stir to mix well.
6. Remove from flame and garnish with coconut.
7. Serve with rasam-rice or sambar - rice.

Useful information about growing yard long beans on the USDA site. 

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When life gives you sour mangoes - Make Mango Dal

The summer is coming to an end and not one mango post on the blog, or so I was thinking. And then life presented me a sour mango this morning...

You cut open a luscious looking mango anticipating sweet and juicy fruit, which is already making your mouth water. Sometimes, the mango lives up to your expectations (and taste buds) and sometimes it makes your screw your eyes shut because it is so sour, giving your taste buds a rude shock. Instead of fretting over sour mangoes, how about putting them to good use. This Mango Dal recipe is one of them. The sweet-sourness from the ripe mango, heat from chillies go beautifully with any cooked dal. Here, I've used masoor dal. You could well use chana dal, tur dal or a mix of all the three dals.

Mango Dal, Bhindi curry served with paratha - Lunch 

I think mango, ginger and coconut make a fantastic flavour combination. If you don't have coconut on hand or you are not especially fond of coconut, by all means leave it out.
This dal, made as per the recipe below is thick and creamy, with a great depth of flavour and yet so easy to make. Even a beginner in the kitchen can churn this out in no time. Also, masoor dal cooks even on stove top in no time, in case you are one of those grad students stuck in the US without a pressure cooker :)

I've used Banganapalli variety of mango here, but you could use any mango that is ripe but too sour to eat as it is. If you use a small Mango like Alphonso, you'll need 3-4 sour mangoes, as they don't come with much flesh, not unlike the popular size zero movie stars of Bollywood.

Does your family have a special recipe for Mango Dal, which is made when mangoes are in season? Come over and participate in this discussion on the Facebook page of Saffrontrail - https://www.facebook.com/SaffronTrail/posts/411255952252710

Recipe for Mango Dal
Serves 3-4
Time taken : Under 20 minutes

Ingredients
1/2 cup masoor dal
1 large mango (ripe but sour)
3 tbsp fresh scraped or frozen coconut (unsweetened)
1-2 green chillies (depending on how spicy they are)
1 tbsp ghee / oil
1/2 tsp cumin seeds
Fat pinch of asafoetida
1/2 tsp grated ginger
1 stick cinnamon (1")
1 sprig curry leaves
1/4 tsp turmeric powder
3/4 tsp salt

Directions
Wash the dal and pressure cook with 1.5 cups of water (2 whistles, 5 min on sim).
Peel and cube the mango roughly, scraping off any flesh around the seed (stone). This should make a generous cup to nearly a cup and a half in quantity to get full flavour of mango in the dal.
Place the cubed and scraped mango flesh, coconut, green chillis in the small mixer jar and grind to a paste.
In a pan / kadai, heat the ghee.
Add the asafoetida, cumin seeds - letting the seeds splutter.
Add grated ginger, cinnamon stick, curry leaves, turmeric powder. Saute for 30 seconds and then pour in the mango-coconut-chilli puree.
On a medium flame, stir this for 1-2 minutes.
Add pressure cooked dal, salt and up to 1/2 cup water to get the desired consistency of dal.

Serve hot with steamed rice or rotis.

The taste of this mango dal lingers on...over my tastebuds, as I say this, DO try this out. I guarantee you'll love it.

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Cold Pasta Salad from leftover pasta

Bite-Sized Post No. 3

When you boil pasta for a pasta dish, it's always nice to boil a handful extra and save it in the fridge. The leftover pasta is perfect for a chilled pasta salad when you want something light and refreshing for lunch or dinner. It's also a yummy lunchbox idea for your kids, no cooking required in the morning. Just don't add too much dressing that can make it soggy.

It's also a good idea to make this, when you are asking yourself 'what to do with leftover pasta' in case you cooked more pasta than required for dinner, which is always the case with me. I never know how much pasta to put to boil.

So here goes - quick, easy, light and refreshing, my version of the cold pasta salad.

Text only:
Recipe for Cold Pasta Salad
Serves 2
Time taken : Under 15 minutes
Recipe Type : Easy





In a large bowl, toss-
a cup of any leftover cooked pasta
a cup of diced pineapple
1 cucumber, diced
1 carrot, grated
1 red bell pepper, diced


dressing
Whisk in a small bowl-
2 tbsp extra virgin olive oil
2 tbsp red wine vinegar
1/2 tsp salt
1 tsp dried crushed basil
Pinch of chilli flakes


Pour on salad and toss well.


Serve chilled.

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