Showing posts with label Vegetable : Spring onions. Show all posts
Showing posts with label Vegetable : Spring onions. Show all posts

Sunday, 13 April 2008

With love from the Calcutta Cookbook

By Our Traveler Guide   Posted at  22:42   Vegetable : Spring onions No comments


5th March,2008
As a part of my love for regional Indian cuisine, I've decided that once a week, dinner will be from any region other than our own. This week, we are enjoying some homely vegetarian Bengali meals from the chapter Bangla Ranna of The Calcutta Cookbook



Bengali menu for tonight
Piaj koli, alu piaj o tomator tarkari (Onion sprouts with potatoes, onions and tomatoes)
Masoor Dal

Both these recipes are from The Calcutta Cookbook - A Treasury of recipes from pavement to palace, written by Minakshi Das Gupta, Bunny Gupta and Jaya Chaliha. And the special part about both these recipes, is that they have no masalas, spice powders letting the inherent taste of the ingredients come through strongly. More details on The Calcutta Cookbook, here.

For once, I followed both recipes to the T and was very happy with the result. As I type this, DH is relishing every little morsel. I ate up earlier to stick to my 8.30 pm deadline for dinner. I hope it is alright to reproduce the recipes from the book here...

The tarkari (vegetable) recipe is one of the rare ones that feature spring onions in a starring role. I have blogged about this spring onion curry earlier on, which is a modified version of a maharashtrian zunka. I have also tried the spring onion zunka inspried by the cabbage zunka from Nupur's One Hot Stove. In the markets here, we get 3-4 thick bunches of spring onions for Rs.10 which makes it difficult to just use them as a garnish. Such recipes that feature spring onion as one of the main ingredients, make sure they can be put to good use.



From The Calcutta Cookbook
Piaj Koli, Alu Piaj O Tomator Tarkari
[Spring onions with potatoes, onions and tomatoes in a dry curry]

Serves 4

Ingredients:
500 gms onion sprouts (spring onions 3-4 bunches)
200 gms potatoes
200 gms tomatoes
2 tbsp mustard oil
1 tso panch phoron
1 tsp turmeric powder
1 tsp sugar
salt to taste

Directions:
1.Cut onion sprouts into 1 1/2 inch pieces. (I sliced the white bits thinly)
2.Peel and cut the potatoes, tomatoes and onions into thin rounds.
3. Heat the oil to smoking in a wok, reduce heat and add panch phoron. As soon as oil stops spluttering, add the potatoes and onions. Stir fry for 2 minutes and add the tomatoes.
4. Stir fry over medium heat for 5 minutes, then add the turmeric, salt and sugar. Reduce heat and cook covered for 7-10 minutes until the potatoes are nearly cooked, the onions soft and tomatoes pulpy.
5. Add the onion sprouts, mixing well. Increase heat and cook for another 5 minutes until they are soft. No water must be added to this dish.


Masoor Dal

From the variation no.1 given in the book.
Pressure cook 1/2 cup masoor dal with 2 cups water and pinch of turmeric powder until soft. Remove from cooker into a saucepan. Thin with water as per your liking. Simmer once with some salt.
In a tadka ladle or a wok, heat 1 tsp mustard oil. Add 1-2 chopped green chillies, 1/2 tsp nigella seeds to the hot oil. Let the seeds splutter and add it to the dal. Serve hot with rotis and vegetable.

Update 14th April, 2008
I was waiting to remake this dish to be able to post a decent picture....but did not get the chance, hence posting it today anyway, so as not to miss the bus on RCI Bengal.
The tarkari and masoor dal are my entries for the event hosted by Sandeepa at Bong Mom's Cookbook



Saturday, 8 July 2006

Simple spring onion curry

By Our Traveler Guide   Posted at  02:33   Vegetable : Spring onions No comments
Simple spring onion curry

Spring onions or as some may call green onions or Scallions are an interesting vegetable. Mainly used for garnishing/ salads or in Chinese soups, noodles and sauces, I have never tried to use them as a main ingredient in my cooking.

It's available in Bombay vegetable markets almost all year round. They are sold in bunches, one bunch having upto 8-10 sprigs. I have noticed that the smaller the onion bulb, the fresher the leaves are.

You can't store this one for too long as it starts wilting in a 2-3 days.This time a vegetable vendor managed to sell me a really huge bunch. Just using them for garnishing would have resulted in rotten onions in a couple of days and hence this recipe struck. Sometimes, one just starts of chopping a vegetable without having a definite plan in mind and as one keeps adding ingredients intuitively, a new dish is born.

In Maharashtrian cooking, there is something called a zunka-which is basically a cooked gram flour paste. The curry turned out something akin to a Zunka at the end of my cooking adventure.

Ingredients:

1 big bunch of Spring onions-Washed thoroughly and chopped finely
(Rinse the onions thoroughly as dirt may be lodged between the leaves. Trim any wilted parts and the tip of the pink root.)
1 cup gram flour (besan)
2 cups water

2 green chillies-finely chopped
1 dried red chilli crumbled
1/2 tsp finely chopped ginger
1/2 tsp finely chopped garlic
1 stick of curry leaves
1/2 tsp of cumin seeds
1/4 tsp mustard seeds
Pinch of asafoetida powder
Pinch of turmeric
Salt to taste
1 tsp oil

Method:

1.Heat the oil in a non-stick pan. Add the cumin seeds, mustard seeds, curry leaves, asafoetida, chopped chillies, ginger, garlic. Saute for a few seconds.

2.Add the finely chopped spring onions and a pinch of salt. Saute for 1-2 minutes. These onions cook in no time at all.

3.Meanwhile, make a thin paste of the gram flour in 2 cups water with a pinch of turmeric powder and salt to taste. Once the spring onions are sauted, pour the gram flour paste into the pan and keep stirring constantly on a medium flame. In 5-6 minutes the gram flour will get cooked as the curry thickens.

4. Taste and check if gram flour is cooked. (It shouldn't stick to the tongue ) Remove from flame into a serving bowl. Serve hot with Phulkas / Chapatis.

This curry is very flavourful from the mild spring onions and tastes rich too. It's something you can make in a hurry without any prior preparations. Just make sure you have gram flour in your pantry at all times. In one of my posts, I shall tell you why...

---------------------------


Notes:

You will find gram flour in any of the Indian grocery stores.

Spring onions are very rich in Iron, Calcium and Vitamin A, Gram flour has a very low Glycaemic Index and high in protein, which makes this an extremely healthy recipe for weight watchers as well as Diabetics. Read this to know more about how chana dal /Bengal gram benefits diabetics.

---------------------------


Check out:

Nupur of One hot stove gives us the run-down about this traditional delicacy here.

And see what our Bachelor chef has been doing with Ivy gourd. And to think I saw this one only after I had made this dish for Tuesday night dinner.

---------------------------
I'd like to send this one for Anthony's Curry Mela
Just reminding you folks to layout your breakfast table and send me your favourite breakfast entry for Weekend Breakfast Blogging. You have 3 more days and that too a weekend in the middle of it.
---------------------------
Disclaimer: Any resemblance in recipe idea, pictures, words is purely co-incidental.

Back to top ↑
Connect with Us

What they says

© 2013 Cook Crowd. WP Mythemeshop Converted by Bloggertheme9
Blogger templates. Proudly Powered by Blogger.