Raw Banana & Paneer Kababs

Simple to make and delicious, these kababs were a part of dinner last night. Sufficiently pushed by the good folks who follow my blog's Facebook page, who asked me to share this recipe when I posted a picture - this quick post is for them :) These make a perfect starter, you could make these even smaller for bite sized pieces. I'm sure they'd taste good rolled up in soft phulka rotis.

Recipe for Raw Banana & Paneer Kababs

Makes 10 medium sized kababs

Ingredients

3 small raw bananas

1/2 cup paneer - finely crumbled or grated

fresh coriander leaves, chopped

2 tbsp of finely chopped onion

1 tsp coriander powder

1/2 tsp red chilli powder

1 garlic clove, grated

a pinch of freshly grated nutmeg

1/2 tsp of good garam masala powder (by good, I mean fresh and fragrant)

1 tbsp semolina / bread crumbs

3/4 tsp salt

2 tbsp oil or so to cook the kababs

How to make

Cut the bananas in half (length wise) and pressure cook with peel or boil them until very soft.

Once cool enough to handle, remove peels. These will slip off easily with a squeeze, if the bananas are well cooked. Mash with a fork. 

Add all other ingredients except oil. Pinch off 10 portions, flatten on palm and place in single layer on a plate. Refrigerate for at least 15 minutes or covered with cling film until you need to make them.

Grease a non stick tava / grill pan. Cook these on both side with little oil until golden. Serve hot with chutney or Tabasco sauce.

Note

You can use mashed potatoes instead of raw banana and tofu instead of paneer too! Don't use too much onion, i've deliberately used a couple of spoons only, just for flavouring and not as a vegetable.

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Raw banana (plantain) kababs

Vazhakka or plantain is one of my favourite vegetables. There are at least three favourite ways I make this in true Tambrahm style. One is a roast, where it is sliced thinly and slow roasted until it turns crispy. The other way to make it is to cube it, cook it and saute it with whole red chillies, udad dal, mustard seeds and curry leaves with a garnish of coconut. The third one is a vazhakka podimaas. All three taste yummy with rasam-rice or mor kozhambu and rice. 


Since there are three yummy ways to make this vegetable, I rarely end up making anything else. This time I picked up the plantains with the sole idea of making kababs so they don't end up in one of my favourite curries. I did a quick google search for plantain kababs and the one that appealed most was from Vah Chef Sanjay Thumma. Mine is an adaptation of that recipe.


Kababs are best served with roomali rotis, which are not that difficult to make at home provided you have a tough aluminium/ cast iron kadai that you can turn upside down on the flame and cook the roti on the upturned kadai. Please don't try this with your expensive teflon coated non-stick kadai. 


Also, there is no need to indulge in the dramatics of the chef in the Punjabi restaurants of the 80s and 90s where they would throw a roomali roti in the air in open buffet counters to grab the interest of the diners. 

Roomali Roti

 For the dough, I use a mix of 3 parts atta and 1 part maida, salt and water, rest it for 30 minutes and then roll them out into big sized rotis as thin as i possibly can. I cook this on the upturned kadai kept over a big flame for a few seconds until golden spots appear and repeat on the other side. Fold into quarters and keep in airtight casserole until ready to eat.

Carrot-Radish-Rocket Salad

You can serve this with sliced onions soaked in vinegar for some 30 minutes. I shredded a radish, carrot and sliced a small bunch of rocket leaves-dressed it with lemon juice, salt, pepper and tiny pinch of sugar. It tastes better if you cover this bowl and leave it in the fridge for sometime.

Dinner is served

Recipe for Raw Banana Kababs
Makes 16-20 1" kababs




Ingredients
2 raw bananas
1 potato
1 medium carrot
3 green chillies, finely chopped
1 tsp grated ginger
1/4 cup grated paneer / tofu
handful of finely chopped coriander
1 heaped tsp amchoor powder
1-1.5 tsp salt


Dry roast till fragrant:
1 tsp caraway seeds (shahjeera) or cumin seeds
1 tsp aniseed (saunf)
1 tsp coriander seeds
5-6 whole black peppers
4 cloves
2 green cardamoms


Once cooled, grind to fine powder in spice grinder


Directions:
Halve the raw bananas. Place 1 L water to boil and put the halved bananas. Boil for around 10 minutes, until bananas are tender. Remove from water. Cool, peel and grate.


Pressure cook potato, peel and grate.


Peel carrot and grate.


Add the grated raw banana, potato, carrot along with all the other ingredients included freshly ground spice powder and 1-1.5 tsp salt to the mix and knead until all ingredients are well mixed to make a smooth dough.


Roll into small lemon sized balls and flatted on palm to make 1" sized patties. Place on hot greased tava and cook on medium flame until golden brown. Flip and cook on other sized for 5-7 minutes until golden, adding some oil around the sides, if required.


Serve with roomali roti, salad and chutneys.


I served it with a simple shredded radish-carrot-rocket salad seasoned with salt, sugar, pepper & lemon juice and spicy green chutney.

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Plantain Peas Podimas - a simple yet delicious curry

I tried to think what the origin of the word 'podimas' would be...except that podi means some kind of powder or mash, I had no other clue to this. Origin apart, this is one delicious way of preparing potatoes and plantains. The potato version featured in my post detailing the ways in which potatoes are cooked in Iyer homes.
We had Vazhakkai podimas or plantain mash for lunch yesterday. The method is as simple as any other 'curry' (dry vegetable preparation) in tambram cooking - no onions, no tomatoes, no grinding and no frying.
The ingredients used in tempering are what infuse flavours into these bland vegetables. The thicker variety of plantains are more suited for this preparation while the thinner ones are good for slicing up and direct cooking in the wok. The fatter plantains are better off with boiling / pressure cooking. For this recipe, they need to be peeled and grated before proceeding with the podimas. This dish goes superbly with a simple rasam-rice or a buttermilk 'kadhi' (mor kozhambu) providing the necessary crunch and spice on the side.

I have added some boiled peas to the dish as I was short of one plantain, while it does not feature in the traditional recipe, it added a nice colour and freshness to the recipe.

Plantain podimas
Serves 4
Time taken - Under 20 minutes

Ingredients
2 large plantains
Handful boiled peas (optional)
1 tbsp oil
pinch of asafoetida
1/2 tsp mustard seeds
1 tsp udad dal
1 tsp chana dal
2 sprigs curry leaves
1 tsp grated fresh ginger
2 green chillies, finely minced
1 tsp salt or to taste
2 tbsp fresh scraped coconut
1-2 tbsp coriander leaves, chopped

Directions
Boil 3 cups water in a pan with pinch of salt and turmeric. Halve the plantains with the skins and put them in the boiling water. Let them boil for 7 minutes or until just cooked (they should not turn very soft). Drain and cool. (You can pressure cook whole plantains for one whistle and 3-4 minutes under pressure instead of boiling)
Once cooled, peel off skins. They'll come off easily with your hands. Grate using a medium grater. Keep aside.
Heat the oil in a kadai. Splutter the mustard seeds, add asafoetida, udad dal, chana dal and stir on medium flame until the dals turn golden brown. Next, add the chillies, ginger, curry leaves - stir for 30 seconds and put in the grated plantain and peas. Season with salt and stir well for 1-2 minutes mixing all the tempering ingredients with the vegetable. Cover and cook for 2-3 minutes.
Garnish with fresh coconut and coriander leaves.

Serve hot with rasam-rice or mor kozhambu-rice or with curd-rice.

Note - You can prepare potato podimas using same recipe. Boiled and peeled potatoes can be crumbled and used instead of grated plantains. The plantains can be crumbled and used too instead of grating, but the grated version looks better and mixes with the tempering more uniformly, in my humble opinion!

This recipe tried by Global Tastes and Travels

Some more recipes for Podimas from fellow bloggers -
Thanjavur style vazhakkai podimas
Raaga's version with fewer ingredients
Shammi's slightly more elaborate version and her recipe for potato podimas

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Traditional Lunch Series - Day 6 (Mor Kozhambu, Vazhakkai Curry)

Sorry for the two day break in series...not that i did not cook, but the weather has been too glorious to sit and blog. I have been lingering around in the balcony watching from the heights as the monsoons sweep over the landscape, clicking photos of the grey clouds with silver linings, and generally lazing around in the pleasant turn in the weather scene. It was so hot and sultry beginning June that I was fervently praying for an early monsoon - and it has started in full force from the middle of last week. The plants in my balcony are enjoying it and so am I :) Here's the pending two days account one after the other. I also have a wonderful bread coming up for you, called the Tassajara bread that we baked yesterday. Will find some time to sneak the baking notes somewhere in the middle of the traditional lunch series.

Day 6 Menu - Mor Kozhambu & Vazhakkai curry

Mor Kozhambu is a buttermilk based Tamil 'kadhi', which can have fried or sauteed okra pieces, chunks of cooked white pumpkin, or fried colocassia pieces. Even plain, it is delicious, very easy to make with the minimum of ingredients. It is also a delicious accompaniment to dosas and idlis which no hotel will ever serve you. There are two varieties of this buttermilk based kozhambu, one made with green chillies, which is pale green in colour and one made with red chillies, which is a pale pink in colour. The recipe varies in the masala that is ground for each.

Mor Kozhambu along with onion uthappam is truly mouth watering. When had with rice, it is usually accompanied by a vegetable-paruppu usili which is cooked veggies like beans / tendli mixed with crumbled steamed lentil paste, so that the proteins from the lentil usili make up for the lack of dal in the mor kozhambu. However, I made this with a simple plantain saute, which is also an equally superb combination.



Recipe for Mor Kozhambu (Pink variety)
Serves 4

Ingredients
3 cups thick buttermilk, slightly sour is better
1 cup water
To saute: 1/2 tsp fenugreek seeds, 1 tbsp raw rice grains, 3 dried red chillies
1/4 cup fresh coconut
1 tsp salt
Tempering: 1 tsp oil, 1/2 tsp mustard seeds, 1 sprig curry leaves, 1 dried red chilli

Directions
1. Whisk the buttermilk and water in a heavy bottomed pan.
2. In a wok, heat 1/2 tsp oil, saute the fenugreek seeds, raw rice and dried chillies till the seeds turn darker (not brown though), and the rice becomes opaque. Remove, cool and grind with the coconut into a fine paste, using upto 1/4 cup water.
3. Add this paste to the buttermilk. Season with salt.
4. Place this mix on low heat, stirring all the while . This is the most important step, as even a minute of leaving this on the gas will make the buttermilk separate into whey and curd, which will render this dish useless.
5. Gentle heat and constant stirring until this comes to a simmer, will cook the paste keeping the buttermilk intact.
6. In the wok, heat a tsp of oil. Temper with the ingredients given and transfer it over the mor kozhambu. Keep covered until ready to serve.

Note
If adding vegetables, chunks of cooked white pumpkin, or boiled, sliced and fried colocassia slices, or fried okra slices can be added to the kozhambu during step.5 (simmering stage)



Recipe for Vazhakkai curry
Serves 3-4

Ingredients
4 medium sized slim plantains (do not choose the short thick variety for this recipe)
1 tbsp oil
1/2 tsp mustard seeds
1/2 tsp cumin seeds
1 tsp red chilli powder
1/4 tsp turmeric powder
1 tsp salt

Directions
1. Tail and top the plantains. Lightly peel them. Cut through vertically into two and then slice to get semi circular slices of medium thickness. This is the only effort involved in this recipe.
2. Heat the oil in the wok. Splutter mustard and cumin seeds, add the plantain slices.
3. Add the turmeric, red chilli powder, salt, stir to mix well.
4. Sprinkle water, cover and cook for 5 minutes, stirring around 1-2 times in between until the plantain is soft and cooked.
5. If you want a crisper curry, add a tbsp of oil at this stage and let the curry crisp on a low flame without stirring for up to 5 minutes.

Lunch Series so far

Day 1 - Vengaya Sambar, Vendakkai curry, Potato Roast
Day 2 - Peerkangai thuvaiyal, Red Chauli
Day 3 - Keerai Milagoottal, Cabbage Curry
Day 4 - Capsicum Baath, Pumpkin pachidi, Thair saadam
Day 5 - Carrot Sambar, Avaraikkai Curry
Day 6 - Mor Kozhambu, Vazhakkai Curry

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