Cauliflower Potato Cold Salad with Middle-Eastern Flavours

Summer is upon us. As usual, the desire to heat piping hot food has evaporated in the heat. Cold salads, smoothies, seasonal fruits and lots of yogurt are all that I'm craving for.

While I love to make (and eat) Tandoori Cauliflower where partly blanched florets are marinated in a onion-tomato-ginger-garlic-spices paste and baked off in oven for 20 minutes, even that is no incentive to turn on the oven in this kind of weather. So the plan took a turn from Tandoori to cold Middle Eastern Salad.


The bottle of Tahini and the spices like sumac, za'taar, dried mint were calling out to me and the idea of tossing just tender cauliflower and potatoes in a Middle Eastern dressing and spices was too appealing.
It's another quick recipe that doesn't need you slaving near the stove for anywhere more than 5-10 minutes.





Although I am a vegetarian, I think the same recipe can be followed using cooked or grilled chicken breasts to make a meal by itself, or combine the chicken with vegetables.

Cauliflower Potato Salad
Time taken- Under 20 minutes
Serves 3-4
Salad or Main Course


Ingredients
4 cups of medium sized cauliflower florets
1 large potato, peeled and cubed
1 tsp salt


Dressing
1/4 cup Tahini
1 cup yogurt
2 tbsp lemon juice
1 tbsp Za'taar
1/2 tsp dried mint
1/2 tsp black pepper powder
1/2-1 tsp red chilli flakes or powder
Upto 1 tsp salt
Pinch of sugar (optional)


For garnish
1/4 cup pomegranate seeds
Few mint leaves
Pinch of sumac (optional)
Pinch of Za'taar or dried mint


Directions

1. In a large pan, bring two cups of water to boil with 1 tsp salt. Add the washed cauliflower florets and cubed potatoes to this. Cover and cook till just tender, around 7 minutes or so. Drain immediately until dry and keep chilled until dressing is ready.
2. Mix all ingredients for dressing in a medium sized bowl. Reserve a few spoons of dressing to pour over the top in the end.
3. Remove the vegetables from the fridge and toss well with tips of fingers in the dressing until coated well.
4. Arrange on a platter. Top with pomegranate, mint leaves, sprinkle dried mint, sumac and za'taar over this.
5. Refrigerate until serving time.

P.S.

If you notice somewhat better pictures in this post, it is thanks to my new Canon EOS550D and the 50mm/1.8 lens. Any links for SLR newbies are welcome. This is my FIRST food shot with the new camera and it is therefore special to me :)

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Aloo Palak Biryani - The Express Way

Things have been kinda quiet around this blog. Those of you who follow me on Twitter might know the reason for the silence on the food blogging front. The husband became the first Indian to run the Atacama Desert. The Atacama Crossing happened between 6 -12 March in Chile. Here's the blog where I have captured all the details of his run, and the links to photos and videos. Although, I couldn't be there personally at the finish line to cheer him, the updates from the organisers and the tons of pictures kept me clued in as to how the husband and the other runners were faring.

Also, I have started a personal tumblog for recording the non-food feelings. From the great response the blog has received, I see that people enjoy reading snippets from others' lives and also identify with a whole of things. It becomes a platform to share thoughts with like minded people who also leave words of empathy and useful advice.
Do read the two recent posts on it and let me know your thoughts.

Coming back to food, last evening was one of those times where I got totally stuck on what to cook for dinner. Having picked up fresh spinach on the way back from my run and I wanted to use it up. I was inspired by the Chhole-Biryani my dad made us one day for lunch when they were here, so I decided to use a similar method and spices to prepare this spinach and potato biryani.

Let me add a disclaimer that this is not made in authentic biryani style such as layering the curry with rice and then cooking under dum, etc. I choose to call this biryani, but if you are too much of a purist, then call this pulao or vegetable rice or by any other name you please. I can promise you this will taste as good. While it took me just around 25 minutes from start to finish because I use the pressure cooker for everything and it speeds up my cooking, if you choose to pan cook the potatoes and rice, this will take somewhat longer.

I loved this fragrant, spicy rice dinner. Paired with raita, it makes a complete meal.

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Recipe for Aloo-Palak Biryani
Spinach and potato rice
Serves 3 people generously
Time taken - Under half hour


Ingredients
1 tbsp oil and ghee
Dry spices
2 cinnamon sticks
1 piece of mace
4-5 cloves
1 black cardamom
1/2 tsp shahjeera (caraway seeds)
1 tsp cumin seeds

1 tbsp ginger-garlic paste

1 large onion, sliced thin
3 cups of shredded spinach
2 tsps of Chhole masala ( I use Goldiee, see notes)
1.5 tsp red chilli powder
1/2 tsp turmeric powder
2 tsp coriander powder
1.5 tsp salt
1/2 cup crumbled paneer, optional
2 large potatoes, cut into big pieces
1 cup basmati rice
5-6 strand of saffron in 3 tbsp of warm milk

Directions

In a pressure cooker, place the washed rice with 2 cups water and pinch of salt. Cover this vessel with a dish and place the large potato cubes on this. Pressure cook for one whistle, keep on sim for 3-5 minutes and switch off the flame. We want both the rice and potatoes to be just done and not mashed.

In a large kadai, heat ghee. Add pinch of asafoetida, all the dry spices. Stir for a few seconds, then add the sliced onions, ginger-garlic paste. Saute on medium heat for 3 -5 minutes, adding the shredded spinach after that. Allow spinach to wilt on high heat.

Once the cooker is cool enough to be opened, remove the potato cubes. Remove the rice onto a large dish, gently separate with fork and allow to cool for 10-15 minutes.

Add the potato cubes to the onion-spinach mix along with the spice powders and salt. Toss gently to coat the potato with spices, let this cook on low heat for 5 minutes with occasional turning, adding the crumbled paneer towards the end.

Add the nearly cooled rice to the mix in the kadai, toss gently till evenly mixed along with saffron-milk.
Cover this with a tight light and let the flavours come together on low heat for 5 more minutes.

Serve hot with raita and papad.

Notes
I highly recommend Goldiee Chhole Ka Masala. After using this for the last 3 years, I can tell you, no other masala comes close. While it is manufactured in Kanpur, most of it is exported to Gulf countries, I believe. My friend who's relatives own this company, is always generous to send me a few boxes of this masala each year which i treasure dearly. All you hing fans, Goldiee Heera Hing is strong and fragrant like NO OTHER. Use it to believe it. And no, I am not getting paid to promote this! Check their website for more details.

All you Aloo-Methi lovers can substitute the spinach with fresh methi (fenugreek) leaves for a delicious variation.

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Featured in Femina Online

This was in October and I can be so procrastinating at times.

Read the entire story on the Femina website

Many thanks to Rajani Mani for this, and she has a gorgeous food blog herself! Check it out.

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Chettinad Style Senai (Elephant Yam) Curry

Elephant Yam / Senai / Sooran is one of those vegetables that my mom always gets home from the market. The whole sooran weighs around 3 kilos, with a rough muddy exterior and smooth pink interior.

Simple yam curry with a sprinkle of fresh coconut is their comfort food with rasam sadam (rasam-rice). However, my skin gets all red and itchy if I happen to touch this in the raw form, which is why I can never buy it from a market, where a piece is cut off the large vegetable and sold by weight.
In supermarkets, it is a different deal. Cut pieces are neatly wrapped in several layers of plastic wrap.
I have seen yam peeled and cubed, sold frozen in some Indian stores in the US.

Here, when I get home this itchy vegetable, it is usually the plastic wrapped variety from the supermarket, which my househelp cleans and cuts into cubes, ready to be used. If you are handling yam for the first time, make sure you wear sturdy gloves because a large number of people I know have skin allergy to the raw vegetable. Some experience itchy tongue and throat after eating the cooked vegetable too.

Yam like any other starchy vegetable, when pressure cooked without its skin, can turn into a mush pretty quickly and in a closed cooker it is a process that can easily get out of control. Which is why, although i am a big advocate of pressure cooking, I make an exception here, to boil the pieces in water with salt and turmeric, remove them when they are just tender and proceed with the curry.

In a traditional Tambram style, once the pieces are cooked in salted water, they are drained. Mustard seeds, asafoetida, udad dal and dried chillies are tempered in hot oil and then the boiled yam cubes added with any required salt and a little bit of sambar powder for taste. It is finished off with a light garnish of freshly scraped coconut.

The Chettinad style is slightly spicier and more fragrant because of use of fennel seeds (saunf/sombu). You can also add crushed garlic to the tempering for more punch, which I have avoided.
This is a very simple recipe, the only thing is to get the yam cubes boiled to the right degree, so it does not turn mushy and pasty.

Recipe for Chettinad Style Senai Curry
Serves 2-3 
Time taken: Under 20 minutes

Ingredients
250 grams yam, skinned and cut into roughly 2 cm cubes
2 cups water
1/2 tsp salt
Pinch of turmeric powder

1/2-1 tsp red chilli powder
1 tsp of coriander powder
1/2 tsp salt
2-3 tsp of desiccated or fresh coconut
Handful of mint leaves (optional)

For tempering
2 tsp oil
Pinch of asafoetida
2 sprigs curry leaves
3 dried red chillies, broken
1/2 tsp mustard seeds
1/2 tsp fennel seeds
2 tsp chana dal
1 tsp udad dal

Directions
In a vessel, place 2 cups of water with 1/2 tsp salt and pinch of turmeric powder. Bring it to a rapid boil.
Add the cubed yam to this, cover with a lid, leaving a small opening for the steam to escape.
Check with a knife to see when it is nearly tender. This should take around 6-8 minutes depending on the variety of yam.
Remove this in a colander / sieve and allow to drain well.
Meanwhile, prepare the tempering. Heat the oil in a non stick kadai (wok). Add all tempering ingredients one after the other, and stir on medium flame till the udad dal and chana dal turn golden brown.
To this add the drained yam cubes, red chilli powder, coriander powder, coconut and mint leaves. Toss gently to coat well. Add the remaining 1/2 tsp salt as per taste. On a low flame, let this crisp up a bit.
Serve hot with roti or with any sambar or mor kozhambu and rice.


Variations
Most starchy vegetables like colocassia (seppankizhangu), potatoes, sweet potatoes, plantains (vazhakkaai) or a mix of these can be prepared in this manner.

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Farfelle Aglio Olio with celery leaves and crumbled paneer

While I do like my pasta to be nearly smothered in a healthy portion of tomato sauce (not floury, creamy, white sauce), this kind of pasta is light and beautiful, goes perfectly when you are serving a vegetable soup as a part of the meal.

In my case, I made a light Minestrone (no pasta in the soup) with plenty of celery. Since the soup was already tomato based, this aglio olio pasta was the perfect accompaniment. The addition of celery was inspired by the fresh beautiful greens that came along with the celery stalks. They are so incredibly fragrant, that it is a shame to chop them off and discard them. I will even go to the extent of saying that pick your celery with the tops on. It shows that celery is fresh, it keeps well for longer and you can put the leaves to good use, like my recipe below.

Celery greens are very rich in nutrients too!

If you are just getting started with Italian cooking, this is the perfect recipe to get started. Few ingredients, simple steps and it gets done in no time. And, does it look pretty or what!

Ingredients
2 cups of celery leaves, picked, washed thoroughly
Paneer from 1/2 litre cow's milk or half cup cubes
A cup of dried short pasta (I used Farfalle)
2 tbsp olive oil
6-8 cloves of garlic, crushed and minced
3 dried red chillies, crumbled or finely chopped (1-2 tsp of chilli flakes)
1 tsp each dried basil and parsley
Parmesan cheese (optional)

Directions
In a large pot, boil water with salt and 1 tsp oil for the pasta and cook as per instructions on pack.
Finely shred the celery leaves.
Meanwhile, pour 2 tbsp of olive oil in a large wok, once moderately hot, add minced garlic and chilli flakes.
Saute for a few seconds, then add the shredded celery greens. Once the greens wilt (1-2 minutes), add the crumbled or cubed paneer. Sprinkle salt and pepper, along with any dried herbs of your choice.
Toss gently for 1-2 minutes.
Once the pasta is done, drain and add to the wok.
Toss well to coat. Check for salt and adjust.
Serve hot with a topping of freshly grated parmesan cheese.


Making Paneer
In a vessel, bring the milk to a boil. When it comes to a boil, add a tbsp of white vinegar stirring continuously till the milk separates into solids and clear whey. If the whey is too milky, add some more vinegar and stir. Filter out using a sieve or a muslin cloth and press to remove excess liquid. Cover in layers of clean kitchen towel and keep a heavy weight on the top, such as a marble slab. Cut into cubes to use immediately or refrigerate in an airtight box with some whey.

Variations
Minus the celery leaves and paneer, this becomes a simple aglio olio pasta dish, which is one of the easiest pasta dishes to make. No chopping, saucing required.
Adding some toasted pine nuts or walnuts towards the end, adds an extra texture and taste to the dish.
In place of celery leaves, feel free to use any of your local greens, or herbs like fennel greens, basil, or even vegetable greens like carrot tops or cauliflower leaves.

Shopping guide
Farfalle pasta made from durum wheat - from Waitrose Aisle of Hypercity, Cyberabad
Celery with greens - Spar, Begumpet
Parmesan Cheese by weight available at Spar, Begumpet
Dried herbs - Fabindia, Keya's herbs available at most supermarkets

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Thakkali Chutney (Tomato chutney)

During my early blogging days, I posted pics of tomato chutney made with both red and green tomatoes and wrote that I'll post the recipe soon. That 'soon' never came until Sowmya posted a comment on that old post, a couple of days ago asking for the recipe.
Since it also fits with my theme of the month, easy cooking with few ingredients - here it is. The photo is a capture from the iPhone of the breakfast we had earlier this week.

Choose firm but fully ripe red tomatoes for this. I have chosen the Bangalore variety as it is fleshier with less water content and seeds compared to the local variety, which means this chutney takes lesser time to get dried up and ready. It may be less sour than the local variety, which you can remedy by using some tamarind extract or ready tamarind paste.

Authentic Tamil Brahmin style will not have garlic. This is my addition and it tastes equally good minus the garlic.

Ingredients
5 large ripe red tomatoes, cubed roughly
1-2 tbsp gingelly oil

For tempering:
1/2 tsp black mustard seeds
3-4 dried red chillies, broken into bits
fat pinch asafoetida
1 tsp Chana dal
1 tsp udad dal
1/4 tsp fenugreek seeds
1-2 sprigs curry leaves
4-5 cloves of garlic, crushed and minced (optional)

1 tsp salt or to taste
1/2 - 1 tsp red chilli powder
1/4 tsp turmeric powder

Directions

1. In a heavy bottomed kadai, heat the oil. Splutter the mustard seeds.
2. Add chana dal, udad dal and stir until golden.
3. Next, add the asafoetida, fenugreek seeds, curry leaves, red chillies and garlic and stir for a minute or so on medium heat. 
4. Add the chopped tomatoes and the salt. On medium to high flame keep stirring until tomatoes break down, get cooked and become pulpy. This should take roughly 8-10 minutes for this quantity. Towards the end, add the turmeric and red chilli powder. Check for salt and adjust.

Serve with idlis, dosas or mix into steamed and cooled rice to make tomato baath. You can also use this as a sandwich spread.This will stay for 3-4 days in airtight bottle in the fridge, but we use it all up at one go.
Traditional Tamil chutneys, pickles are mostly made with gingelly oil. It gives its own taste to the preparation. You could however use any oil of your choice, including mustard oil for a sharp pungent taste to the chutney. Garlic is completely optional. You will get a whole different taste dimension just by using or omitting this one ingredient.

Variations
Add a handful of chopped mint leaves or a tsp of dried mint to this during the cooking process.
If you find that the tomatoes are not sour enough, add 1/2 tsp of tamarind paste to the tomatoes while they are cooking for that tangy mouthwatering effect.
Try this with green tomatoes, when they are in season.

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Dry capsicum subzi / Bell pepper curry

Whoa, it is a month into 2011 and I have already fallen back on my resolution to make 2011 the year with maximum posts on the blog.

However, I must share with you the menu for the year end dinner I hosted for friends, a completely vegetarian Lebanese Menu. Details and links to the recipes here.

Most of Jan was spent outside of home, partly visiting family and then a small vacation to Hong Kong. Being vegetarians, finding good vegetarian food in HK turns into a mini-adventure by itself. I must write about some of the good stuff we tried there, in a different post.

I have a blog-plan in place for this month. It's going to be the month of simple recipes, beginner-friendly even, all of February. The first in this series is a dry capsicum curry, which can be had with rotis or even to spice up a basic dal-rice menu.

I use green capsicums for this as it does not have the sweetness of the red or yellow variety. If you like that taste, then go ahead and substitute this with that, or even use a medley of colours to make the dish look pretty.

Dry capsicum subzi / Bell pepper curry
Serves 2-3
Time taken - Under 20 minutes

Ingredients
4 medium sized green capsicums or 2 large ones
2 tsp oil
1/4 tsp each - fennel seeds, Nigella seeds (kalonji), fenugreek seeds (methi), mustard seeds (rai)

In a small bowl, mix together-
1/4 tsp turmeric powder
1/2 tsp red chilli powder
1 tsp amchoor powder (dried mango powder)
2 tsp coriander powder
1 tsp cumin powder
1 tsp salt or as per taste

Directions
Wash and cut the capsicums to a medium dice, removing the membranes and seeds.
Heat the oil in a non-stick wok and splutter the fennel, nigella, fenugreek and mustard seeds.
Add the diced capsicum to this, toss on high flame for a few seconds, reduce the flame to medium and cook for 6-8 minutes, till nearly softened.
To this add the mixed spice powders and toss well to coat evenly. On a low flame, let this cook for another 5 minutes until the raw smell of the spice powders is gone.
Using a non-stick pan makes it very easy to prepare this, as on a regular wok, the spice powders will stick and burn as we are not using too much oil.
Remove from wok and serve hot with rotis or rice.

Variations
You could also add a handful of frozen sweet corn, peas or boiled and diced potatoes to this dish.

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